To help you reach your fitness goals this summer, we're giving away a High Intensity Interval Training (HIIT) starter kit and all you need to do for a chance to win is enter your details below.

One lucky winner will win a HIIT starter kit worth over £200 which includes an Origin Aerobic Step, Origin Pilates Mat and a set of 3 Origin Cast Iron Kettlebells (10kg, 14kg and 18kg).

The competition ends on Sunday 31st July 2016 at 11:59pm with the winner being chosen at random and contacted via email.

Remember: Increase your chances of winning by liking, following and sharing the competition with friends and family to gain bonus entries.