Say hello to your new Personal Trainer.
Every pre-programmed workout on the Power Plate my7 takes you through a warm-up, workout and cool-down, using a combination of exercises drawn from the five key elements of movement: Stretch, Balance, Core, Strength and Massage.
Training for Life - Change your life, change your workout.
Take your workout in a whole new direction with the Power Plate my7™ model. Its 10.1” touch screen ensures the expertise of Power Plate’s Master Trainers is available on demand, giving access to over 250 workouts and 1,000 individual exercises. Create your unique user profile to save favourite exercises and track progress. It is also the first Power Plate my series machine with proMOTION™, the cable resistance system so you can perform an even wider range of dynamic exercises, from bicep curls to shoulder presses and more. Whatever your health and fitness goal, this advanced machine will take you there
proMOTION™ Technology - Get A Handle On Your Workout
The my7 is the first full-body home machine to feature proMOTION Dynamic Vibration Technology, high strength Vectran cables that transfer vibrations directly to the targeted muscle. So now you can do traditional dynamic-movement exercises like bicep curls, shoulder presses and rows with the added benefit of Advanced Vibration Technology™.
The my7 is an intelligent virtual trainer that can flex with you, helping you to personalise your workout. We’ve divided the programs into three lifestyle goals – FEEL better, LOOK better and PLAY better – all designed to help you achieve results. Inside the brain of the my7 are over 250 pre-programmed workouts. So, whether you’re preparing for a marathon, warming up for the ski season, looking to lose weight or concerned about bone health, my7 has a unique program to help you reach your goal.
Fast forward to results. - Just three short sessions a week will change your life!
More than 180 research studies have been conducted on whole body vibration. The research has shown that, when used regularly as part of a healthy lifestyle, Power Plate® training can help you lose weight, build strength, improve muscle tone and endurance, increase bone density, improve flexibility and range of motion, increase circulation, reduce cellulite, and alleviate pain.
Take a look at your future. We did.
The my7 is the first piece of equipment to utilise the proprietary Power Plate Plug and Train expansion system. So wherever you place the my7, upgrades and additional content will be easy to access with either a USB stick or through your local internet connection. Coming in 2012 the my7 will have even more options with access to the 7-Series website. Imagine sharing your progress, starting a buddy group and other community and tracking functions that move seamlessly from your my7 to your online account. The possibilities are nearly limitless.
|Warranty Type||Home and Commercial Warranty|
|Number of users||1|
|Maximum User Weight||136|
Delivery and Returns
We offer a range of delivery options, depending on the product you’re buying and where you would like your order delivered. Find out more about our delivery options and returns policy below.
Standard Delivery: Please allow 2-3 business days for delivery. Standard delivery from £9.95 inc-VAT.
Free UK Delivery: Free UK mainland delivery is available on selected products over £99. Please allow 3-5 business days for delivery.
Next Day Delivery: If your order is placed before midday on any business day (Monday-Friday) and you choose Next Day Delivery at checkout your order will be delivered the next working day. Any order placed after midday will be dispatched the next working day. Next working day delivery from £14.99 inc-VAT and is available on selected products only.
Saturday Delivery: If Saturday Delivery is available for the products in your basket we’ll offer you this option at checkout. Your order must be placed before midday on the previous day. Saturday Delivery from £19.99 inc-VAT.
Note: For large or heavy items we currently offer a kerbside pallet drop only. For more details please call 0333 2000 750.
UK postcode exceptions: Free, Next Working Day and Saturday delivery options are currently not available to the following postcodes beginning with: BT, KA27, KA28, FK18-FK21, HS1-HS9, IV1-IV63, PA20-PA88, PH17-PH50, KW1-KW17, PO30-PO41, ZE1, ZE2, ZE3, IM, IOM, JE and GY. Postcode exception areas include Scottish Highlands & Islands, Isle of Man, Channel Islands and Northern Ireland.
Returns Policy: You have fourteen (14) days, from receipt of cancellable goods, to notify us if you wish to cancel your order or exchange an item. For more information on our returns policy please click here.