Sandbag Instructor Workshop

Availability: In stock

Sandbag Instructor Workshop
Sandbag Instructor Workshop - 9th August 2015

In stock

In stock

Excl. VAT: £120.00 Incl. VAT: £144.00

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Product Description

Time: 10am-4pm Venue: Anytime Leisure Training Academy Instructor: Paul Murphy The aim of our Sandbag Training Workshop is to provide a comprehensive practical overview for fitness professionals about the background, science and application of sandbag training. By the end of the workshop candidates will be able to: 1. Understand the benefits of Sandbag Training and how this equipment fits into the Functional Training methodology. 2. Understand the safety considerations and how to safely and effectively use Sandbags. 3. Demonstrate the correct techniques for different upper body, lower body and core Sandbag exercises. 4. Progress and regress these exercises using a variety of methods. 5. List the pros and cons of Sandbag Training in comparison with other training modalities. Uses: Fitness Instruction, Personal Training, Group Exercise, Strength & Conditioning, Sports Specific Training. Level & Pre-requisites: This is a CPD Workshop - To qualify for REPs CPD, attendees should possess a Level 2 Gym Instructor or Studio Instructor Qualification minimum and a Valid REPs membership. CPD (REPs Points): This Workshop is endorsed by REPs for 6 CPD points.

Additional Information


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Delivery and Returns

We offer a range of delivery options, depending on the product you’re buying and where you would like your order delivered. Find out more about our delivery options and returns policy below.

Standard Delivery

Please allow 3-5 business days for delivery. Standard delivery from £9.95 inc-VAT.

Free Delivery

Free UK mainland delivery is available on selected products only. Please allow at least 5-7 business days for delivery.

Note: For large or heavy items we currently offer a kerbside pallet drop only. For more details please call 0333 2000 750.

UK postcode exceptions: Free delivery is currently not available to the following postcodes beginning with: BT, KA27, KA28, FK18-FK21, HS1-HS9, IV1-IV63, PA20-PA88, PH17-PH50, KW1-KW17, PO30-PO41, ZE1, ZE2, ZE3, IM, IOM, JE and GY. Postcode exception areas include Scottish Highlands & Islands, Isle of Man, Channel Islands and Northern Ireland.

Returns Policy: You have fourteen (14) days, from receipt of cancellable goods, to notify us if you wish to cancel your order or exchange an item. For more information on our returns policy please click here.